Kev piav qhia
Peb lub tuam txhab muaj ntau yam ntawm cov thawv yas zoo, nrog rau peb lub thawv yas siab 220 hli thiab 55 hli dav, uas tuaj nrog lub hau yas dub zoo nkauj. Cov thawv no yog cov tshuaj zoo tshaj plaws rau khaws cov zaub mov hauv tsev, thiab zoo meej rau khaws cia txhua yam khoom qhuav - los ntawm kas fes taum mus rau chickpeas.
Ib qho txiaj ntsig tseem ceeb ntawm peb cov hub yas yog lawv cov kav ntev. Ua los ntawm cov yas ruaj khov, zoo zoo, cov ntim khoom no tau tsim kom kav ntev. Txawm tias tom qab siv ntau yam, lawv nyob twj ywm hauv qhov zoo, muab cov kev daws teeb meem ruaj khov thiab kav ntev rau tag nrho koj cov khoom noj.
Ntxiv nrog rau lawv cov kav ntev, peb cov hub yas kuj tseem tuaj yeem ua pov thawj, kom ntseeg tau tias koj cov zaub mov tseem tshiab thiab kaw hauv. Qhov no yog qhov tseem ceeb tshwj xeeb tshaj yog thaum khaws cov khoom noj uas yuav ua rau lwj, xws li taum kas fes lossis chickpeas, uas tuaj yeem poob lawv cov tshiab yog tias tsis khaws cia kom zoo.
Lub hau yas dub uas tuaj nrog peb cov hub yas kuj tsim nrog kev yooj yim hauv siab. Nws yog ib qho yooj yim tshem tawm thiab hloov, muab kev nkag tau sai thiab yooj yim rau koj cov khoom noj khoom haus thaum twg koj xav tau. Thiab vim nws yog tsim los ntawm cov yas zoo, nws kuj yog lub tshuab ntxuav tais diav muaj kev nyab xeeb, ua kom huv si.
Txawm hais tias koj yog ib tus kws ua zaub mov hauv tsev tab tom nrhiav txoj hauv kev ruaj ntseg thiab yooj yim los khaws koj cov khoom qhuav, lossis ib tus kws ua zaub mov xav tau kev tso cai rau koj chav ua noj, peb cov hub yas yog qhov kev xaiv zoo tshaj. Nrog lawv cov kev tsim kho ruaj khov, tsim qauv tsim tawm, thiab yooj yim-rau-siv lub hau yas dub, cov thawv no paub tseeb tias yuav ua tau raws li tag nrho koj cov kev xav tau khaws cia.
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